Upland Cress
Barbarea verna
Upland Cress
Seed #182
Upland Cress is also called Winter Cress, or Creasy Greens in the South. It is an easy to grow cut-and-grow again crop. The plant grows to about 4-6" tall with mildly peppery leaves. Harvest at any stage from micro-size to full maturity. Leaves, shoots, and flower buds are all delicious.
- Cool season annual
- Approx. 4000-4100 seeds in packet. (A seed will vary in weight and size within a given seed lot. The number of seeds stated is only an estimate.)
- Maturity: Approx. 45-60 days
- Planting season: Late spring or fall
Buy in bulk
Available in 1-lb increments, minimum 1 lb.
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Cultivation: Prefers cool temperatures. Prepare fertile, well-drained soil. Sow seeds in spring after last frost or in early fall by broadcasting seed or by using the row planting info in the chart. Keep soil moist. Fertilize as needed. For a continuous supply, plant seeds every 2-3 weeks over the growing season.
Germination Temperature |
Seed Depth |
Seed Spacing |
Thin To |
Row Distance |
| 55-75°F |
1/4" |
1" or broadcast |
4" |
18-24" |
Please note: Maturity, adaptability and disease tolerance may differ under your specific climate and/or growing conditions.
Culinary tips: Adds zesty flavor to salads, soups, eggs and sandwiches. Use as a fresh garnish to complement grilled vegetables or fish. It is rich in iron, calcium and vitamins A and C.
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